soul polish yoga

I was galvanized by yoga in 2001 after experiencing PTSD from 9/11 in NYC.

Even as I began a casual practice, I could not help but notice the physical, mental, emotional and spiritual benefits I began to cultivate. All of these gifts have left me devoted since then, and becoming a teacher seemed natural, as the education that I received from my own experience was something I knew should be shared.

Along with my 200hr certification, I went on to complete various teacher training certifications that reflect my specific interests, including both Restorative/Therapeutic and PreNatal Yoga.

My passion for travel pointed my directional force towards teaching yoga retreats internationally, as well as practicing and educating in yoga studios, gyms and ashrams all over the world.

For several years following, I continued to widen my lens while evolving my knowledge via various methodologies: practicing and rolling around on my own living room floor, sitting and listening at the feet of great masters, attending retreats and special workshops, and spending a good deal of time at Kripalu, located in the Berkshire Mountains in Massachusetts.